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The vital role of relationships and how to strengthen them
We all know relationships are important, but did you know that positive interactions with anyone - partners, friends, family members,...
Jan 22, 20241 min read
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Discovering your unique strengths
Your unique character strengths define who you are, making you feel more authentic, alive, and fully engaged in life. Studies show that...
Jan 15, 20241 min read
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Unlocking the flow state for well-being
Imagine you’re at work, finally tackling that daunting task you’ve been avoiding for days (weeks? months?). As you dive into it, you...
Jan 8, 20242 min read
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Unlocking the Power of Positive Emotions for Enhanced Well-being
Now that we've got a better grasp of happiness and well-being, let's dive into the specifics. Dr. Martin Seligman has gifted us with...
Jan 1, 20242 min read
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Seeing the forest and not just the trees - happiness versus well-being
Happiness and well-being are related but distinctly different concepts: Happiness is that spark which brightens a particular moment in...
Dec 18, 20232 min read
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Hi, I'm Natasha
I'm putting together these well-being posts for you as part of the Wellbeing Works project, and I genuinely hope you enjoy them (as I do...
Dec 11, 20231 min read
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Unwrapping the mysteries of happiness
How did you go with last week's short exercise about things that make you happy? If you haven't yet had the chance to read the article...
Dec 1, 20232 min read
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What Makes You Happy?
Before we dive straight into what brings you happiness, let’s consider for a moment: What actually is happiness? Although we’re all...
Nov 27, 20232 min read
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Let Your Light Shine!
Do you love decorating your house for Christmas? Or perhaps your letterbox, or even your front gate? Get into the spirit of Christmas...
Nov 25, 20231 min read
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Let's Start: what makes you happy?
Before we dive straight into what brings you happiness, let’s consider for a moment: What actually is happiness? Although we’re all...
Nov 25, 20232 min read
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Well-being Works
Each of us have a sense of our own well-being that shifts over time. Decades ago, the role of work in contributing to our well-being was...
Nov 20, 20233 min read
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Shopping Bus for Christmas!
In the recent Transport Survey at least 75% of people who responded said their lives would be improved with access to better transport. ...
Nov 13, 20232 min read
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Transport Survey Results
Living and ageing well looks different for everyone, and it changes as we get older. Friends, community, activities, services and...
Nov 13, 20232 min read
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It’s beginning to look at lot like Christmas…
…well not yet it isn’t, but it will. Clunes Neighbourhood House has supported Christmas in Clunes for nearly 10 years and over that time...
Nov 5, 20233 min read
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Transport Ideas
It will come as no surprise that the ability to drive or use transport to get around is one of the top priorities for people as they get...
Aug 1, 20231 min read
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Strengthening Connections
Living a full and healthy life doesn't happen by chance. You need people around you, opportunities to connect, things to do so you can...
Jul 31, 20232 min read
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Womin-dji-ka | Welcome
Few nations can claim a history that goes back more than 65,000 years, but that’s the rub, isn’t it? That history was never ours to...
May 29, 20233 min read
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Building Works
In February, Clunes Neighbourhood House moved into the Clunes Former Free Library. Our move coincided with the completion of a series of...
Apr 26, 20232 min read
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Volunteer Impact
Where people live and work together, you will always find volunteering. Across all cultures including first nations, giving time or...
Apr 18, 20233 min read
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It's Been a Lot
In the past couple of years, we’ve faced a lot in Australia. There have been fires, floods, and plague (you know I mean COVID!) and more...
Jul 27, 20223 min read
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